Growing up I was fortunate enough to have my grandmother living with us, and she taught me the importance of whole foods. As a child, I spent hours with her in the gardens growing every type of vegetable you could think of….
I Never Knew Series: How to Support Someone With an Eating Disorder
Sometimes the hardest thing to do for a friend is support them when they need it most. I know that when I had my eating disorder it was really difficult to find someone who offered the support that I needed….