It’s not a secret that I struggle with depression and have for a very long time. I may not have written about it on the blog before but it’s not something I care to hide. The past year I’ve been…
Organic Berry Green Smoothie
One of my favorite things to eat daily are my Green Smoothies. They were key in my recovery of my eating disorder because I hated the taste of Ensure. It was nasty. So I began making these. I was totally…
Cold Pressed Juice What’s the Hype?
About 3 years ago I started seeing cold pressed juice start popping up on social media, in stores and it seemed like every fitness guru was holding a bottle of this liquid gold. As I was walking around the supermarket…